I hope everyone is managing to find something healthy and creative to do during this first Easter lockdown?!

This is historically a very interesting time, and how we all cope and pull together as community is paramount!

If you haven’t followed me on Instagram yet you can find me @becksthairapy i’ve been doing a Fab Friday workout for the last 2 weeks, but as of tomorrow i will be doing a daily (Mon-Fri) posts to help keep people mentally motivated and inspired.

Starting this week i will be doing:

MOTIVATIONAL Mondays - on this day i will be quoting famous motivational quotes and affirmations

TALKING Tuesdays - on this day i will remind people to talk to friends, you can even talk to me. i will make myself available on a “live'‘ chat, you may even get to chat to my babbling baby boy :)

WAVING Wednesdays - on this day i will encourage and remind people to wave at others whilst out and about. We may not be able to shake hands or hug, but a wave can start exactly that, a wave of happiness and a feeling of being seen, something that for anyone that lives alone really needs right now!

THAIRAPY Thursdays - on this day i will showcase some hair styling tips, so if you have any requests send them my way!

FAB FRIDAY WORKOUTS - on this day i generally jump about and make a fool of myself whilst trying to keep fit lol! I am not a professionally trained fitness instructor, but i have been doing exercise since i was 15 and so know how to exercise safely. If you have any weakness in your body i do advise to watch and giggle until you feel ready to join in :)

See you lovely lot online…

Keeps safe xx